Expert Tips on How To Care for Aging Parents

By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the source of the sound only to find her mother, age 68, lying on the living…

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must first love yourself. While it sounds like sage advice, I don’t agree with it. Not…

The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart…

When is “Good Enough,” Enough?

By Dr. Sandy Gluckman | Contributor We all want our kids to become their very…

Smart Tips to Improve Parent and Teen Communication

By Cheryl Maguire | Contributor “Mom please stop interrogating me.” My daughter says this to…

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5 Warning Signs of Mental Illness

A Change in Personality. If someone is acting like a very different person, or not acting or feeling like himself,…

Protect Your Independence with Estate Planning

By Colin Smith, Estate Attorney | Contributor Americans love independence and civil rights, and assume our Courts protect them. Sometimes…

Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we…