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A Change in Personality. If someone is acting like a very different person, or not acting or feeling like himself, this is a warning sign. Uncharacteristic Anxiety, Anger, or Moodiness. Severe changes in emotion are…
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How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
Rekindle the Romance: 52 Plus Creative Date Night Ideas
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
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Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
Mom’s Life Lessons From The Road
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5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
7 Ways to Promote Your Child’s Healthy Lifestyle
By Cheryl Maguire | Contributor Raising happy kids is at the heart of every parent’s mission, and it begins with…
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
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Peanut Butter Ice Cream Sandwiches
By Georgia Peanut Commission | Contributor When the sun is shining and you need to beat the heat, cool down…
Kid-Friendly Recipes to Get Your Kids to Eat Their Veggies
By Lindsey Shay | Contributor Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but…
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
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