Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when it comes to their bodies. That there is…

How To Know When Your Child Needs Help – And What To Do NOW

By Vanita Halliburton, Founder, Grant Haliburton Foundation | Contributor “Hello, Mrs. Halliburton. This is the eighth-grade school counselor. I’m calling about your son. It seems he has been cutting himself lately, and I think you…

Mexican Lasagna

Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1          pound ground beef 1          can (15 ounces) black beans 1          can (4 ounces) chiles 2          cans (14 ounces each) fire-roasted diced tomatoes, divided 1          can (15 ounces) whole kernel corn 1          tablespoon garlic…

Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image,…

How To Know When Your Child Needs Help – And What To Do NOW

By Vanita Halliburton, Founder, Grant Haliburton Foundation | Contributor “Hello, Mrs. Halliburton. This is the…

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