Kid-Friendly Recipes to Get Your Kids to Eat Their Veggies 

By Lindsey Shay | Contributor  Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but getting them to eat a wide variety is equally as important.  Many vegetables are high…

5 Healthy Habits to Help Reduce Stress

By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a…

How To Know When Your Child Needs Help – And What To Do NOW

By Vanita Halliburton, Founder, Grant Haliburton Foundation | Contributor “Hello, Mrs. Halliburton. This is the eighth-grade school counselor. I’m calling about your son. It seems he has been cutting himself lately, and I think you…

Grilled Glazed Salmon

Recipe courtesy of “Cookin’ Savvy” Cook time: 15-20 minutes Servings: 4-6 Dry Brine: 1/2       cup salt…

5 Healthy Habits to Help Reduce Stress

By Family Features| Contributor Between work, family obligations and a constantly changing world, people in…

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