Mom’s Life Lessons From The Road
By Sheryl Lilly Pidgeon | Publisher, goodlife247.com When I moved each of my three children to…
4 Ways to Walk More and Improve Well-Being
Courtesy of American Heart Association More than 10 years ago, a mere five words frightened…
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LIVE
Parents of Special Needs Children Need to Plan Ahead
By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering around a hospital alone. His…
How To Keep Kids Safer Online
By Family Features | Contributor Playing video games can be a fun, social experience. However, online gaming also poses real…
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
LEARN
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
Mom’s Life Lessons From The Road
By Sheryl Lilly Pidgeon | Publisher, goodlife247.com When I moved each of my three children to college, to new cities for…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
LAUGH
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
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RECIPES & COOKING
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
Lasagna Rollups
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat…
Mexican Lasagna
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1 pound ground beef 1 can (15 ounces) black beans 1 can (4 ounces) chiles 2 cans…
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The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
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