8 Keys To A Stress-Free Road Trip With The Kids
Tanni Haas, Ph.D. Road trips are a lot of fun, but they can also be stressful if you’re not properly prepared for them. Thankfully, there are many things you can do to reduce stress and…
Peanut Butter Ice Cream Sandwiches
By Georgia Peanut Commission | Contributor When the sun is shining and you need to beat the heat, cool down with a little shade and a nutty, frozen treat. This kid-favorite is a childhood classic…
Seafood Paella
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to serve and cook food in the oven or on top of the stove.
Kid-Friendly Recipes to Get Your Kids to Eat Their Veggies
By Lindsey Shay | Contributor Ensuring that kids are “getting their greens” is a necessary…
Protect Your Independence with Estate Planning
By Colin Smith, Estate Attorney | Contributor Americans love independence and civil rights, and assume…
LIVE
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
LEARN
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
LAUGH
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
Positive Peer Pressure: How Friends Can Boost Happiness
by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
RECIPES & COOKING
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
How To Save Money When Your Teen Is Eating Everything
By Cheryl Maguire My teenage son stood in front of the opened refrigerator, gazing into the abyss. I envisioned dollar…
Mexican Lasagna
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 1 pound ground beef 1 can (15 ounces) black beans 1 can (4 ounces) chiles 2 cans…
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Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
Why You Should Not Do Your Estate Planning Via AI
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The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
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