By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a…
By Colin Smith, Estate Attorney | Contributor It is important to prepare for how to handle life’s curveballs. One of the ways we can do that is good old-fashioned damage control – if something befalls…
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud…
Enjoy Better-for-You Foods Focused on Flavor Culinary.net | Contributor From salads and snacks to breakfast, lunch…
Are you skipping date night with your spouse or significant other? If so, you may want to rethink the amount…
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering around a hospital alone. His…
By Lindsey Shay | Contributor Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but…
By Georgia Peanut Commission | Contributor When the sun is shining and you need to beat the heat, cool down…
By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that…
By Colin Smith, Estate Attorney | Contributor Americans love independence and civil rights, and assume our Courts protect them. Sometimes…
By Cheryl Maguire | Contributor “Mom please stop interrogating me.” My daughter says this to me more often than I…
We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we…
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
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