Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when it comes to their bodies. That there is…

Lessons In Love and A Good Attitude

When I was 17 years old my dad gave me the book, Love is Letting Go of Fear.  I’d been having a tough time coping with family issues, school and life in general.  Looking back, I…

How To Help a Child Who Is Hurting

by Dr. Sandy Gluckman | Contributor From the moment of birth we have so many dreams for our children. We want them to be happy, confident and smart. We want them to feel so good…

The Life-Altering Joy of Decluttering

By Cheryl Maguire “Does this spark joy?” I asked myself. Cradling an apple spice candle in…

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