Is My Child Depressed?

We’ve all heard the saying, “The grass is always greener on the other side of the fence.” Even though we know better, we sometimes let ourselves believe that other families are faring better in the…

Watermelon Slushies

Ingredients: (depending on size of blender) Instructions: 

7 Ways to Promote Your Child’s Healthy Lifestyle

By Cheryl Maguire | Contributor Raising happy kids is at the heart of every parent’s mission, and it begins with nurturing a healthy lifestyle. True well-being goes beyond just physical health, it encompasses mental, emotional,…

6 Great Reasons To Cook With Your Kids

By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s…

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The Importance of Mental Wellness for a Healthy Heart and Brain

By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…