Beyond the Birds and the Bees

By Alicia Thompson | Senior Staff Writer At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens to Twenties.” Many of us are parents of children in just that demographic, and we…

Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it: to love others, you must first love yourself. While it sounds like sage advice, I don’t agree with it. Not…

Experience Love Better Through Self-Acceptance

You’ve probably heard this or seen at least one of a thousand memes about it:…

What Happens to Your Digital Life After You’re Gone?

By Colin Smith | Contributor When most people think about estate planning, they picture their…

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