How to Tell if Your Kids are Too Stressed
By Tanni Haas, Ph.D. | Contributor How can you tell if your kids are overwhelmed by stress or are just experiencing some minor challenges that they’re coping with in a healthy manner? How do you…
6 Great Reasons To Cook With Your Kids
By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that comes to mind is to do what you always do, which is to take a…
When is “Good Enough,” Enough?
By Dr. Sandy Gluckman | Contributor We all want our kids to become their very best selves. We support, encourage and prod them so that they can be everything they are capable of being. You…
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting…
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Money-Making Tips for a Successful Garage Sale
By Kimberly Blaker | Contributor Are your garage, basement, and closets overflowing from the heaps of stuff you’ve been saving…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
How To Keep Kids Safer Online
By Family Features | Contributor Playing video games can be a fun, social experience. However, online gaming also poses real…
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YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
Mom’s Life Lessons From The Road
By Sheryl Lilly Pidgeon | Publisher, goodlife247.com When I moved each of my three children to college, to new cities for…
LAUGH
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
RECIPES & COOKING
Seafood Paella
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to…
Lasagna Rollups
Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat…
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