Social Media’s Impact on Body Image: What Parents Need to Know
By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about…
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts…
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LIVE
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
How to Tap In To More Joy Right Now
Are you ready to bring more joy into your life? Try shifting your mindset. Not only can adopting a more optimistic attitude create…
Sandwich Generation: Take One Bite at a Time
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
LEARN
YES, Your College-Aged Child Still Needs You. Here’s How to Stay Connected.
By David Magee | Contributor Sending your child off to college comes with A share of worry. Not only will…
10 Things Kids Should Know Before Heading to College This Fall
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
LAUGH
The Importance of Mental Wellness for a Healthy Heart and Brain
By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and…
5 Must-Have Foods to Always Have in Your Pantry
Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The best part? Many of these…
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
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RECIPES & COOKING
Spinach Puffs Recipe
By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
Mini Beef Wellingtons
Recipe courtesy of “Cookin’ Savvy” Mushroom Sauce: 1 can (14 ounces) mushrooms 1 1/2 cups chicken broth 3 tablespoons butter 3 tablespoons flour 1 tablespoon…
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Why You Should Not Do Your Estate Planning Via AI
By Colin Smith | Contributor If you’ve searched anything about estate planning or probate recently, you’ve probably noticed how easy…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
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