Expert Tips on How To Care for Aging Parents

By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the source of the sound only to find her mother, age 68, lying on the living…

Helping Teens Build Self Esteem

By Dr. Dean Beckloff | Contributor Many teens struggle with having a negative body image, or in other words, feeling that they do not measure up when it comes to their bodies. That there is…

Seafood Paella

By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish…

Sandwich Generation: Take One Bite at a Time

There are many layers to the “sandwich” generation, those with the honor of caring for…

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