By Family Features | Contributor Research shows anxiety, stress and depression can have a negative impact on physical health and may even increase the risk for heart disease and stroke. In fact, the American Heart…
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…
Recipe courtesy of “Cookin’ Savvy” Cook time: 15-20 minutes Servings: 4-6 Dry Brine: 1/2 cup salt…
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications…
There are many layers to the “sandwich” generation, those with the honor of caring for parents at the same time…
By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering around a hospital alone. His…
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
By Lindsey Shay | Contributor Ensuring that kids are “getting their greens” is a necessary part of healthy eating, but…
By Bobbie Ames | Contributor Ingredients:Yields 4 to 6 servings Directions: *Cazuela: a Spanish dish that can be used to…
By Culinary.net | Contributor A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s…
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
By Cheryl Maguire | Contributor Raising happy kids is at the heart of every parent’s mission, and it begins with…
By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now…
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