10 Things Kids Should Know Before Heading to College This Fall

By Kerrie McLoughlin | Contributor Your family has survived the testing, the essays, the applications and the waiting game. Now it’s time to teach your college-bound child some important skills before they head out of…

French Toast Casserole Recipe

By Culinary.Net | Contributor An exciting twist on a breakfast classic, it’s hard to beat this French Toast Casserole when putting together your brunch spread. Crisp on top while soft and moist in the middle,…

15 Fun Ways to Inspire Kids to Eat Healthy

By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts…

5 Must-Have Foods to Always Have in Your Pantry

Article Courtesy of American Heart Association Here are five foods to refresh your pantry: The…

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Sweet Dreams: Getting Teens the Sleep They Need

Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research…

Positive Peer Pressure: How Friends Can Boost Happiness

by Sandi Schwartz | Contributor We often hear about the many negative aspects of peer pressure and worry that our…

Smart Tips to Improve Parent and Teen Communication

By Cheryl Maguire | Contributor “Mom please stop interrogating me.” My daughter says this to me more often than I…