Social Media’s Impact on Body Image: What Parents Need to Know

By Susan Sugerman, MD, MPH | Contributor Statistics since the 1980s show significant concerns about body image self-perception among children and teens. It is well known we live in a society that promotes unrealistic expectations…

Lessons In Love and A Good Attitude

When I was 17 years old my dad gave me the book, Love is Letting Go of Fear.  I’d been having a tough time coping with family issues, school and life in general.  Looking back, I…

Smart Tips to Improve Parent and Teen Communication

By Cheryl Maguire | Contributor “Mom please stop interrogating me.” My daughter says this to me more often than I care to admit. I ask a lot of questions because she does not give me…

15 Fun Ways to Inspire Kids to Eat Healthy

By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts…

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