Sweet Dreams: Getting Teens the Sleep They Need
Only about 8% of teens get the recommended 8-10 hours of sleep a night, and that’s no small matter. Research shows that consistent sleep deprivation can lead to obesity, high blood pressure, diabetes, increased risk…
5 Warning Signs of Mental Illness
A Change in Personality. If someone is acting like a very different person, or not acting or feeling like himself, this is a warning sign. Uncharacteristic Anxiety, Anger, or Moodiness. Severe changes in emotion are…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for older adults to get hired or switch careers now. But for many experienced workers, age…
Young Love: Healthy or Not?
…And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like…
Fun Ways to Inspire Healthy Eating
By Tanni Haas, Ph.D. | Contributor We’ve all been there: despite our very best efforts…
LIVE
Parents of Special Needs Children Need to Plan Ahead
By Colin Smith, Estate Attorney | Contributor In 2011, an autistic ten-year-old was found wandering around a hospital alone. His…
Stop Struggling with the Juggling
In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your kids,…
How To Keep Kids Safer Online
By Family Features | Contributor Playing video games can be a fun, social experience. However, online gaming also poses real…
LEARN
6 Success Tips for Young Professionals
Starting your career can be both an exciting time and a daunting experience. While there’s no secret formula to becoming…
Help Your College-Bound Teen Maintain Good Mental Health
By Diana Weaver | Contributor Sending your teen off to college is an exciting and nerve-wracking time for parents. We…
Beyond the Birds and the Bees
By Alicia Thompson | Senior Staff Writer At Good Life Family our tagline is “The Go-To Source for Parents of Kids Tweens…
LAUGH
15 Fun Ways to Inspire Kids to Eat Healthy
By Tanni Haas, PhD | Contributor We’ve all been there: despite our very best efforts – and cajoling – our…
5 Healthy Habits to Help Reduce Stress
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed.…
7 Ways to Promote Your Child’s Healthy Lifestyle
By Cheryl Maguire | Contributor Raising happy kids is at the heart of every parent’s mission, and it begins with…
RECIPES & COOKING
Spinach Puffs Recipe
By Delish.com If you love baked spinach dip, you will love these baked puff pastries. They’re filled with a mixture…
Mini Beef Wellingtons
Recipe courtesy of “Cookin’ Savvy” Mushroom Sauce: 1 can (14 ounces) mushrooms 1 1/2 cups chicken broth 3 tablespoons butter 3 tablespoons flour 1 tablespoon…
6 Great Reasons To Cook With Your Kids
By Tanni Hass, Ph.D. | Contributor It’s Sunday afternoon and time to plan that evening’s dinner. The first thing that…
TRENDING ARTICLES
Expert Tips on How To Care for Aging Parents
By Colin Smith, Estate Attorney | Contributor Ashley, age 44 was awoken by a loud thud. She sprinted to the…
The 5 Secrets to Getting Hired After 50
By Kenneth Terrell, AARP | Contributor With millions of job openings currently left unfilled, there should be plenty of opportunities for…
Legal Guardianship 101
“TO THE WORLD, YOU MAY BE ONE PERSON; BUT TO ONE PERSON, YOU MAY BE THE WORLD.” -DR.SEUSS LEGAL GUARDIANSHIP…
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Finding Balance
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Mexican Lasagna
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